BHL Sr. (Ages 8-12)

BHL Sr. Fall Program - Registration Now Open!

If you wish to be notified once registration opens for the BHL Sr. Winter Program please email info@cydcbasketball.com

Fall BHL Sr. Programs - September 18th, 2024 - November 2nd, 2024 

Option 1: Location: Master's Academy (4414 Crowchild Trail SW) - ONLY 3 SPOTS LEFT!

Total of 16 Sessions:

September: 18th, 21st, 23rd & 25th

October: 2nd, 5th, 7th, 9th, 12th, 16th, 19th, 21st, 23rd, 26th & 28th

November: 2nd

*Note: The session on October 5th will be held at Rundle College Elementary

Mon & Wed: 7:00pm - 8:30pm 

Saturday: 9:00am - 12:00pm (game times TBD) 

Cost: $475.00 + gst

Click Here To Register 

Option 2: Location: Rundle College Elementary (7615 17 Ave SW) -ONLY 10 SPOTS LEFT!

Total of 16 Sessions:

September: 18th, 21st & 23rd 

October: 2nd, 5th, 7th, 9th, 12th, 16th, 19th, 21st, 23rd, 26th & 28th

November: 2nd & 4th

Mon & Wed: 6:30pm - 8:00pm 

Saturday: 9:00am - 12:00pm (game times TBD) 

Cost: $475.00 + gst

Click Here To Register 

All games will be played at Master's Academy on Saturdays, schedule will be provided.  Athletes will receive a reversible jersey & shorts (1 set per season)

What is Beginners House League (BHL)?

The Panthers Beginners House League, also known as BHL, emphasizes progressive skill development and mastery for children ages 8 to 12. CYDC coaches provide progressive guidance and mentoring to the athletes.

The program will focus on fun, fitness, and fundamentals in a safe positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:

• Offense Techniques
• Passing Technique (chest, bounce, full-court, outlet, post)
• Ball Handling
• Jab Step Moves
• CYDC Shooting Technique & Form Shooting
• Jump Shot / Curl & Shoot / Dribble & Shoot
• Left and Right-Hand Layups
• 3-on-3 Games
• 4-on-4 Games
• Individual Defensive Technique
• Footwork & positional 1-on-1 Aggressive Defense
• Ball Stealing
• Pass Denial Technique
• Rebounding & Boxing Out
• Timing and Anticipation
• Containment Technique
• Close-Out Technique
• Team Defensive Technique
• Man-to-Man Ball Pressure
• Denial Defense/Help Defense
• Denying the Passing Lane
• Help Defensive Position
• Defensive Communication
• Mental Conditioning/Mental Process Technique

In addition to learning the fundamental skills of basketball, the Panthers Beginners House League program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic performance.  

For more information, please email anita.hegwood@cydcbasketball.com