BHL Jr. (Ages 5-7)


If you wish to be notified once registration opens for the Winter BHL Jr. Program please email info@cydcbasketball.com

 

Fall BHL Jr. Program - Registration Now Open!

Total of 8 sessions

*sessions on Oct 4th & Nov 15th will be held at Rundle College Elementary*

September: 20th & 27th

October: 4th, 18th & 25th

November: 1st, 8th & 15th

Cost: $150.00 + gst

Time: Option 1 (RED) : 12:15pm - 1:15pm (Saturdays) 

or Option 2 (BLACK) : 2:00pm - 3:00pm (Saturdays) 

Location: Master's Academy (4414 Crowchild Trail SW) & Rundle College Elementary (7615 17 Ave SW)

Click Here To Register 

 

Includes:

- CYDC T-Shirt

 

Fall BHL Jr. - (starts in September 2025) 

Winter BHL Jr. - (starts in November 2025) - Dates TBA

New Year BHL Jr. - (starts in February 2026) - Dates TBA 

 

 

What is BHL Jr.?

The BHL Jr. program emphasizes progressive skill development and mastery for children ages 5 to 7. CYDC coaches provide progressive guidance and mentoring to the athletes.

The program will focus on fun, fitness, and fundamentals in a safe and positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:

  • Offense Techniques
  • Passing Technique (chest, bounce, full-court, outlet, post)
  • Ball Handling
  • Jab Step Moves
  • CYDC Shooting Technique & Form Shooting
  • Jump Shot / Curl & Shoot / Dribble & Shoot
  • Left and Right-Hand Layups
  • 3-on-3 Games
  • 4-on-4 Games
  • Individual Defensive Technique
  • Footwork & positional 1-on-1 Aggressive Defense
  • Ball Stealing
  • Pass Denial Technique
  • Rebounding & Boxing Out
  • Timing and Anticipation
  • Containment Technique
  • Close-Out Technique
  • Team Defensive Technique
  • Man-to-Man Ball Pressure
  • Denial Defense/Help Defense
  • Denying the Passing Lane
  • Help Defensive Position
  • Defensive Communication
  • Mental Conditioning/Mental Process Technique

In addition to learning the fundamental skills of basketball, the BHL Jr. program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic excellence.   

For more information, please email anita.hegwood@cydcbasketball.com 

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