BHL Jr. (Ages 5-7)

BHL Jr. Fall Program - Registration Now Open!

If you wish to be notified once registration opens for the Winter BHL Jr. Program please email



Fall BHL Jr Program - September 14th, 2024 - November 9th, 2024

Total of 8 Sessions:

September: 14th & 21st

October: 5th, 12th, 19th & 26th

November: 2nd & 9th

*Note: The session on October 5th will be held at Rundle College Elementary

Time: Option 1 (RED) : 12:15pm - 1:15pm (Saturdays) - NOW FULL!

or Option 2 (BLACK) : 2:00pm - 3:00pm (Saturdays) - LIMITED SPOTS AVAILABLE!

Location: Master's Academy (4414 Crowchild Trail SW) 

Cost: $135.00 + gst

Click Here To Register


Fall BHL Jr. - (starts in September 2024) - Dates TBA

Winter BHL Jr. - (starts in November 2024) - Dates TBA

New Year BHL Jr. - (starts in January 2025) - Dates TBA

Summer BHL Jr. Camp/Clinic - (starts in July 2024) - Dates TBA



What is BHL Jr.?

The BHL Jr. program emphasizes progressive skill development and mastery for children ages 5 to 7. CYDC coaches provide progressive guidance and mentoring to the athletes.

The program will focus on fun, fitness, and fundamentals in a safe and positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:

  • Offense Techniques
  • Passing Technique (chest, bounce, full-court, outlet, post)
  • Ball Handling
  • Jab Step Moves
  • CYDC Shooting Technique & Form Shooting
  • Jump Shot / Curl & Shoot / Dribble & Shoot
  • Left and Right-Hand Layups
  • 3-on-3 Games
  • 4-on-4 Games
  • Individual Defensive Technique
  • Footwork & positional 1-on-1 Aggressive Defense
  • Ball Stealing
  • Pass Denial Technique
  • Rebounding & Boxing Out
  • Timing and Anticipation
  • Containment Technique
  • Close-Out Technique
  • Team Defensive Technique
  • Man-to-Man Ball Pressure
  • Denial Defense/Help Defense
  • Denying the Passing Lane
  • Help Defensive Position
  • Defensive Communication
  • Mental Conditioning/Mental Process Technique

In addition to learning the fundamental skills of basketball, the BHL Jr. program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic excellence.   

For more information, please email 


Upcoming Events

Aug. 06, 2024 to Aug. 09, 2024

Summer Skills Camp (ages 8-12)
Rundle College Elementary
Registration Now Open!

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Aug. 06, 2024 to Aug. 23, 2024

JH Elite Invitation Only Camp
Rundle College Elementary
Registration Now Open!

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Aug. 12, 2024 to Aug. 16, 2024

Shooting Clinic (ages 11-15)
Rundle College Elementary
Registration Now Open!

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