BHL Sr. (Ages 8-12)

If you wish to be notified once registration opens for the New Year BHL Sr. Program please email info@cydcbasketball.com

Winter BHL Sr. Program - Registration Now Open!

Option 1: Location: Rundle College Elementary (7615 17 Ave SW)

Total of 15 Sessions:

November: 1st, 3rd, 8th, 10th, 12th, 15th, 17th, 19th, 22nd, 24th & 29th

December: 1st, 3rd, 8th & 13th

Mon & Wed: 6:30pm - 8:00pm

Saturday: 9:00am - 12:00pm (game times TBD - ALL GAMES PLAYED @ MASTERS ACADEMY -4414 Crowchild Trail SW)

Cost: $495.00 + gst

Includes:

-Reversible Jersey & Shorts (one set per season)

Option 2: BHL Sr. Skills Academy Saturdays - Registration Now Open!

Location: Rundle College Elementary (7615 17 Ave SW)

Total of 6 Sessions:

November: 1st, 8th, 15th, 22nd & 29th

December: 13th

Saturday: 9:00am - 11:00am (one hour of skills & one hour of game play)

Cost: $350.00 + gst

-Reversible Jersey

Fall BHL Sr. - (starts in September 2025)

Winter BHL Sr. - (starts in November 2025) - Dates TBA

New Year BHL Sr. - (starts in February 2026) - Dates TBA

Spring Skills Academy - (starts in April 2026) - Dates TBA

What is Beginners House League (BHL)?

The Panthers Beginners House League, also known as BHL, emphasizes progressive skill development and mastery for children ages 8 to 12. CYDC coaches provide progressive guidance and mentoring to the athletes.

The program will focus on fun, fitness, and fundamentals in a safe positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:

Offense Techniques
Passing Technique (chest, bounce, full-court, outlet, post)
Ball Handling
Jab Step Moves
CYDC Shooting Technique & Form Shooting
Jump Shot / Curl & Shoot / Dribble & Shoot
Left and Right-Hand Layups
3-on-3 Games
4-on-4 Games
Individual Defensive Technique
Footwork & positional 1-on-1 Aggressive Defense
Ball Stealing
Pass Denial Technique
Rebounding & Boxing Out
Timing and Anticipation
Containment Technique
Close-Out Technique
Team Defensive Technique
Man-to-Man Ball Pressure
Denial Defense/Help Defense
Denying the Passing Lane
Help Defensive Position
Defensive Communication
Mental Conditioning/Mental Process Technique

In addition to learning the fundamental skills of basketball, the Panthers Beginners House League program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic performance.

For more information, please email anita.hegwood@cydcbasketball.com

Program Registration