BHL Sr. (Ages 8-12)

Fall BHL Sr. - Winter Registration Opening Soon!

If you wish to be notified once registration opens for the Winter BHL Sr. session please email info@cydcbasketball.com

Location: Rundle College Elementary (7615 17 Ave SW) - NOW FULL! (WAITLIST ONLY)

Fall Program Dates: September 16th, 2023 - November 6, 2023

Total of 20 Sessions:

September: 16th, 18th, 20th, 23rd, 25th & 27th

October: 2nd, 4th, 11th, 14th, 16th, 18th, 21st, 23rd, 25th, 28th & 30th

November: 1st, 4th & 6th

Mon & Wed: 6:30pm - 8:00pm

Saturday: 9:00am - 12:00pm (game times TBD) 

Cost: $475.00 + gst

Click Here To Register

Location: Master's Academy (4414 Crowchild Trail SW) - NOW FULL! (WAITLIST ONLY)

Fall Program Dates: September 16th, 2023 - November 6, 2023

Total of 20 Sessions:

September: 16th, 18th, 20th, 23rd, 25th & 27th

October: 2nd, 4th, 11th, 14th, 16th, 18th, 21st, 23rd, 25th, 28th & 30th

November: 1st, 4th & 6th

Mon & Wed: 6:30pm - 8:00pm

Saturday: 9:00am - 12:00pm (game times TBD) 

Cost: $475.00 + gst

Click Here To Register

All games will be played at Master's Academy on Saturdays, schedule will be provided.  Athletes will receive a reversible jersey & shorts (1 set per season)

What is Beginners House League (BHL)?

The Panthers Beginners House League, also known as BHL, emphasizes progressive skill development and mastery for children ages 8 to 12. CYDC coaches provide progressive guidance and mentoring to the athletes.

The program will focus on fun, fitness, and fundamentals in a safe positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:

• Offense Techniques
• Passing Technique (chest, bounce, full-court, outlet, post)
• Ball Handling
• Jab Step Moves
• CYDC Shooting Technique & Form Shooting
• Jump Shot / Curl & Shoot / Dribble & Shoot
• Left and Right-Hand Layups
• 3-on-3 Games
• 4-on-4 Games
• Individual Defensive Technique
• Footwork & positional 1-on-1 Aggressive Defense
• Ball Stealing
• Pass Denial Technique
• Rebounding & Boxing Out
• Timing and Anticipation
• Containment Technique
• Close-Out Technique
• Team Defensive Technique
• Man-to-Man Ball Pressure
• Denial Defense/Help Defense
• Denying the Passing Lane
• Help Defensive Position
• Defensive Communication
• Mental Conditioning/Mental Process Technique

In addition to learning the fundamental skills of basketball, the Panthers Beginners House League program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic performance.  

For more information, please email anita.hegwood@cydcbasketball.com