BHL Jr. (Ages 5-7)



Dates: January 7th, 2023 - March 4th, 2023

Program Dates:

January - 7th, 14th, 21st & 28th

February - 4th, 11th & 25th

March - 4th

Option 1 - Time: 12:00pm - 1:00pm (Saturdays) - NOW FULL!

Option 2 - Time: 2:00pm - 3:00pm (Saturdays) - ONLY 9 SPOTS LEFT!

Location: Masters Academy (4414 Crowchild Trail SW)

Cost: $120.00 + gst

Click Here To Register


If you wish to be notified once registration opens for the Spring BHL Jr. session please email


2023 Spring BHL Jr. - (starts in April) - Dates TBA 


What is BHL Jr.?

The BHL Jr. program emphasizes progressive skill development and mastery for children ages 5 to 7. CYDC coaches provide progressive guidance and mentoring to the athletes.

The program will focus on fun, fitness, and fundamentals in a safe and positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:

  • Offense Techniques
  • Passing Technique (chest, bounce, full-court, outlet, post)
  • Ball Handling
  • Jab Step Moves
  • CYDC Shooting Technique & Form Shooting
  • Jump Shot / Curl & Shoot / Dribble & Shoot
  • Left and Right-Hand Layups
  • 3-on-3 Games
  • 4-on-4 Games
  • Individual Defensive Technique
  • Footwork & positional 1-on-1 Aggressive Defense
  • Ball Stealing
  • Pass Denial Technique
  • Rebounding & Boxing Out
  • Timing and Anticipation
  • Containment Technique
  • Close-Out Technique
  • Team Defensive Technique
  • Man-to-Man Ball Pressure
  • Denial Defense/Help Defense
  • Denying the Passing Lane
  • Help Defensive Position
  • Defensive Communication
  • Mental Conditioning/Mental Process Technique

In addition to learning the fundamental skills of basketball, the BHL Jr. program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic excellence.   

For more information, please email 



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