BHL Jr. (Ages 5-7)

Spring BHL Jr.  NOW FULL!

April 1st, 2023 - June 3rd, 2023

If you wish to be notified once registration opens for the Fall BHL Jr. session please email

We will offer the BHL Jr. program at Master's Academy for the Fall, Winter & New Year sessions. Time options for the Fall, Winter & New Year sessions will be 12:15pm - 1:15pm or 2:00pm - 3:00pm.


Program Dates: (total of 8 sessions)

April - 1st, 15th, 22nd & 29th

May - 6th, 13th & 27th

June - 3rd

Time: 2:00pm - 3:00pm (Saturdays) 

Location: Rundle College Elementary (7615 17 Ave SW)

Cost: $120.00 + gst

Click Here To Register


Spring BHL Jr. - Starts in April 2023

Fall BHL Jr.  Starts in September 2023, Dates TBA (Location - Master's Academy)

New Year BHL Jr. - Starts in January 2024, Dates TBA 


What is BHL Jr.?

The BHL Jr. program emphasizes progressive skill development and mastery for children ages 5 to 7. CYDC coaches provide progressive guidance and mentoring to the athletes.

The program will focus on fun, fitness, and fundamentals in a safe and positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:

  • Offense Techniques
  • Passing Technique (chest, bounce, full-court, outlet, post)
  • Ball Handling
  • Jab Step Moves
  • CYDC Shooting Technique & Form Shooting
  • Jump Shot / Curl & Shoot / Dribble & Shoot
  • Left and Right-Hand Layups
  • 3-on-3 Games
  • 4-on-4 Games
  • Individual Defensive Technique
  • Footwork & positional 1-on-1 Aggressive Defense
  • Ball Stealing
  • Pass Denial Technique
  • Rebounding & Boxing Out
  • Timing and Anticipation
  • Containment Technique
  • Close-Out Technique
  • Team Defensive Technique
  • Man-to-Man Ball Pressure
  • Denial Defense/Help Defense
  • Denying the Passing Lane
  • Help Defensive Position
  • Defensive Communication
  • Mental Conditioning/Mental Process Technique

In addition to learning the fundamental skills of basketball, the BHL Jr. program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic excellence.   

For more information, please email 


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