BHL Jr (Ages 4-7)


2021 WINTER BHL JR
$120+GST

Saturdays from 12:00 PM - 1:00 PM

Location: Master's Academy (4414 Crowchild Trail SW)

*Please bring a basketball, water bottle, and indoor basketball shoes. Please dress accordingly. 

Please note: space is limited in all of our programs. To guarantee your spot, please register and pay ASAP. To view the availability in our programs, please login to your Ramp account and select the program of your choice. 

What is BHL Jr?

The BHL Jr. program emphasizes progressive skill development and mastery for children ages 4 to 7. CYDC coaches provide progressive guidance and mentoring to the athletes.

The program will focus on fun, fitness, and fundamentals in a safe and positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:

  • Offense Techniques
  • Passing Technique (chest, bounce, full-court, outlet, post)
  • Ball Handling
  • Jab Step Moves
  • CYDC Shooting Technique & Form Shooting
  • Jump Shot / Curl & Shoot / Dribble & Shoot
  • Left and Right-Hand Layups
  • 3-on-3 Games
  • 4-on-4 Games
  • Individual Defensive Technique
  • Footwork & positional 1-on-1 Aggressive Defense
  • Ball Stealing
  • Pass Denial Technique
  • Rebounding & Boxing Out
  • Timing and Anticipation
  • Containment Technique
  • Close-Out Technique
  • Team Defensive Technique
  • Man-to-Man Ball Pressure
  • Denial Defense/Help Defense
  • Denying the Passing Lane
  • Help Defensive Position
  • Defensive Communication
  • Mental Conditioning/Mental Process Technique

In addition to learning the fundamental skills of basketball, the BHL Jr. program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic excellence.   

Please click here to read our COVID-19 protocols

For more information, please email anita.hegwood@cydcbasketball.com 

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